Virtual Event

The Practice

Saturday January, 30 2021

10:00AM - 11:15AM PST

Virtual Event

Have you been wanting to meditate and not sure if you're doing it "right", are you looking to become more consistent in your practice, or wanting to try other modalites of healing?

Find Your Lite is offering "The Practice" a month long meditation and wellness seris where we start by grounding…

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Have you been wanting to meditate and not sure if you're doing it "right", are you looking to become more consistent in your practice, or wanting to try other modalites of healing?

Find Your Lite is offering "The Practice" a month long meditation and wellness seris where we start by grounding down, elevating higher, and sharing in conversation our dificulities, insights and new experiences. It's a beautiful way to start off the New Year cultivating a stronge practice and connecting with others as we learn and grown on our way to Finding our Lite. All are welcome. Classes start at $10 each session.

Week 1

Visualization Meditation and  Journaling w/ Safia 

Week 2

Chakra Aligning and Healing Meditaiton w/ Courtney

Week 3

Breathwork Meditation w/ Bittany

Week 4 

Distance Reiki Healing & Tea Talk w/ Nadia 

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Here's how we're taking action

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Meditation is a powerful tool for wellness. Learn more about the practice and how you can be your best self.

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Journaling is a key factor for wellness. We recommend this overview to learn more.

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Meditate for Mental & Emotional Health

Have you been wanting to meditate and not quite sure if you’re doing it “right”? Are you looking to become more consistent in your practice, or wanting to try other modalities of healing?

Find Your Lite is offering The Practice a month long meditation & wellness series where we start by grounding down, elevating higher and sharing in conversation our difficulties, insights and new experiences. It’s a beautiful way to start off the New Year cultivating a stronger practice and connecting with others as we learn and grow on our way to Finding our Lite. All are welcome!

Meet your Host

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Safia

Safia

Hi I’m Safia Pulliam, Founder and of Find Your Lite. My goal is to guide clients and companies in their… See more

Hi I’m Safia Pulliam, Founder and of Find Your Lite. My goal is to guide clients and companies in their pursuit of holistic health and wellness. Wellness practices play a integral part in the health and wealth of our society. Find Your Lite supports those seeking, healing, and transformation by offer online yoga & meditation classes, one-on-one sessions, and custom events. See Less

Learn more about this campaign

$15.00/person

Ages 18+