An RBG style workout + advocacy for paid family leave
This Valentine's day come sweat, practice self-love and take a stand.
Fact #1: We all know Ruth loves to get her workout on. She takes a stand in the courtroom and also for her physical health.
Fact #2: Working out is one GREAT way to dedicate a little self-love. And that's exactly what we will do on this Valentine's Day. Get ready to sweat, move and call forth your inner fierce RBG in this full-body workout lead by Compass Fitness Co-owner Jillian Keaveny.
After class we will honor our girl RBG by advocating for the FAMLI Act.
This experience is in partnership with the On the Basis of Sex Movie, the ACLU, and Participant Media.
Jillian is a full time fitness and yoga instructor in Denver, CO. Her teaching is driven by her passion to connect mind, body and heart. Whether it is a high intensity, sweaty fitness class, or a slow intentional yoga flow, Jillian’s classes are always intentional, fun, and a conduit for internal awareness. Alongside co-founding Compass Fitness and her full time teaching schedule, Jillian produces fitness and yoga events, including Fit + Fold & Fit Fest, and collaborates with music and silent disco brand, SoundOff Colorado. She is a lululemon ambassador and co-leads wellness retreats through Beach.Movement.Balance. You can also find her behind the decks dj’ing fitness and yoga classes for some of Denver’s best studios and instructors. Jillian has been an 200-hr RYS certified yoga instructor since 2010 and has her BA in Kinesiology. She has taught yoga and fitness in both Colorado Springs and Denver over the past ten years.
Channel your channels for change instead of avocado toast. Posting on social media gives you the ability to direct messages and photos at specific reps through public and highly trafficked channels. These days, elected officials have staff members specifically designated to monitor incoming inquiries, which means they're always listening- especially if this content comes through en masse. Not only will reps be listening, but your social network will be watching as well.
Hello... it's me. Believe it or not, your phone does more than just text or post. Most elected officials have staff members on hand specifically to answer phone calls from their constituents. So ring 'em up and let 'em hear it.
workout clothes/shoes & water #hydrationislife
2059 S Broadway
Denver, Colorado 80210