Fitness, Yoga and Advocacy at Compass Fitness.
Fit + Fold is BACK! Plan to get your sweat on, as well as learn ways to take part in meaningful activisim!
Inspired by music, movement and connection, Jillian Keaveny will lead you though an intentional 75 minute workout powered by SoundOff Colorado. Get ready to sweat in the first half of this class! The fitness section is high intensity, yet always all-levels and tons of fun! Next, the shoes come off, and the in the yoga practice we go inward and find countering postures that will leave you feeling balanced in the best way.
Post class, stick around to hang out and enjoy advocacy, on-site complimentary refreshments, snacks and treats provided by our favorite Colorado vendors.
This too is the time where we remember that "your strength is your voice" with options to partake in LGBTQ+ equality, Immigration, Women's Empowerment, Criminal Justice Reform, Land Protection and Cannabis activism available.
At SameSide, our mission is two-fold. One, we want to inspire people to host experiences that make the world a better place, and help our hosts earn money in the process. And two, we want to inspire people to attend those experiences – to turn off the TV for a night, get out of the house, and go be a part of something amazing. Our goal is to reach the millions of people who want to “get involved” and “do good” but aren’t sure where to begin, or feel like they just don’t have time. At SameSide, we believe that getting involved doesn’t necessarily mean “marching in a protest” or “attending a fundraiser.” There are lots of other ways to make a positive contribution. We want to show people hundreds of options they hadn’t considered before. Our core mission is to inspire people to “get up and do something.” Big, small, close to home, or across the country…just find something that excites you and do it.
Slow and steady wins the race. Snail mail is still relevant when it comes to contacting elected officials. Signing post-cards give you the opportunity to share personal anecdotes about why you care about your cause. Plus, we'll take care of the nitty gritty and mail it on your behalf.
Compass will have everything you need for the workout, but be sure to bring your yoga mat.
Tennis shoes, yoga mat and water bottle.
Denver, Colorado 80210